Tadasana is a fundamental asana of yoga as it is the basis of many asanas. Through this asana, you can increase your height naturally at home.
2. Bhujangasana (Cobra Pose)
Bhujangasana is also known as Cobra Asana or Snake Pose. If you want to grow your height naturally, Bhujangasana is one of the best yoga poses to increase height.
3. Chakrasana (The Wheel Pose)
Chakrasana is one of the most effective yoga asanas to increase height properly. In the posture of this asana, the body looks like a wheel.
4. Paschimottanasana (Seated Forward Bend)
A popular yoga asana that helps increase height naturally is paschimottanasana, one of the best out of all. The word Paschimottanasana is originated from the Sanskrit root words
Sarvangasana is an exercise that helps stretch your entire body, and that is why it is named Sarva-Anga-Asana = Sarvangasana. Doing this asana will always be healthy, and there will be no kind of diseases you have to face.